Challenge yourself through instability with the TRNR Strength Sliders and improve your core stability, overall strength, range of motion, and cardiovascular endurance.
Allowing you to glide restriction-free in any direction, the Strength Sliders give you the opportunity to work multiple muscles simultaneously, engaging your deep abdominals, back, and pelvic floor muscles for stabilisation through the entire range of motion.
This set of two Strength Sliders is an incredibly versatile addition to any fitness routine, delivering a full-body workout just about anywhere.
With a dual-sided design, they can be used on a wide range of surfaces.
The smooth side will be your choice for anything from carpets to grass, whereas the textured side will suit hardwood, laminate, and tile floors.
Exercises can be made more or less difficult by widening or narrowing your feet or hands, making the Strength Sliders suitable for all fitness levels.
Features:
• Unique TRNR design for optimal hands/feet contact surface
• Dual surface suits all kinds of workout environments
• Lightweight and compact for easy workouts on-the-go
• Made from robust ABS for unmatched durability
• Ideal for HIIT, interval training, circuit training, fat loss, functional training, and physical therapy
Includes:
• Strength Sliders
• Exercise poster
• Free app
TRNR FREE APP

About TRNR
Being fit takes real dedication day in and day out, but the rewards both physically and mentally are far-reaching.
Born in Sydney, Australia and officially launched in 2022, TRNR aims to make a difference by offering a home to the fitness enthusiast at every stage of his or her journey.
With the mind-body connection at the forefront of everything we design, TRNR takes on a whole new approach to fitness – offering premium equipment and accessories to make you feel stronger both inside and out, ready to take on the world.
TRNR celebrates originality, creativity, and performance, bringing you the latest gear together with expert content to enhance your workout and recovery journey and inspire you to move with purpose and style.
Fusing an inclusive unisex and contemporary aesthetic with a cool street-edge, TRNR is more than just a fitness brand. It’s a lifestyle brand that wants to change bodies and change lives. Join the TRNR crew to move and feel better. Every. Single. Day.
TRNR - Our Philosophy and Mission
At TRNR, we believe in the power of movement for both the mind and body.
Because moving better allows you to live your life to the fullest.
We strive to make it easier for you to look after your body and reach your goals.
That’s why we design portable fitness and recovery tools that support every step of your journey.
DARE TO BEGIN • BE INSPIRED • FEEL STRONGER • BE FEARLESS • GAME ON • UNLEASH YOUR POTENTIAL